Natural Healing Modalities

What happens when you bring a group of strangers together & create a sacred safe space? Peoples’ hearts explode open & transformation moves into high speed.

SACRED CONTAINER

One of the most important factors for transformation is feeling safe. The space we hold for you at YiA is sacred. It is grounded in unconditional love, acceptance & vulnerability. We believe the greatest catalysis for self love is complete acceptance of all that you are. All that you have experienced. All that you have felt. All that you dream & desire. Our container empowers you to accept every thought, every action and every desire as a piece of your beautiful unique puzzle. We ask that you come to us as you are without needing to judge or change in anyway. This is the strong foundation of our united transformation.

BREATHWORK

Our breath is the greatest transformational tool and life force energy the Divine gave us the moment upon arrival to Mother Earth. Our connected breathwork journeys are a powerful tool for gaining direct access to the subtle energy bodies operating within every cell of our system. The journey takes you out of the strong hold of the mind and into the awareness of the intelligent advanced energy system within where the truth can be heard, felt, acknowledged and embraced with unconditional love.

Yoga Asana

Yoga asana empowers you to connect deeply with your physical temple and with your internal programming of the mind, body & spirit. It takes you on a journey as you travel on the gentle waves of the inhale & exhale of the breath by shifting you into the timeless present moment. Its primary focus in on the physical body, but also tunes you into the benefits of grounding the unconscious mental activity into a space of deep seeded awareness. A healthy body is a great vehicle to host a happy soul. They must work in union as one.

PLANT MEDICINE

Many ancient & indigenous cultures around the world hold plant medicine at the very core of their society using them as tools for sacred & life changing journeys into the spirit world. These natural medicines take their imbibers on transformational inner journeys of self-reflection and profound consciousness expansion that can rewire them in unimaginable ways. Some side effects include: connecting to the Divine light within, going deep into the etherial & celestial bodies, reprogramming of the unhealthy mind patterns or addictions, expansion of awareness, death of the ego and profound opening of the heart.

ECSTATIC DANCE

Do you want to feel free? To tune into your fearless inner child that never stopped dancing to the beat of their own drum? Then ecstatic dance may be a fun transformational tool for you! It is a space where we allow free movement of the body without needing it to look any particular way. It is a dance to surrender and celebrate life and to simply let go! For some, just the word dance brings anxiety to their system, but I can assure you that once you allow your body to move as it so desires, the anxiety will dissipate and joy, bliss & the feeling of being fully alive will replace it. Join us to dance you way into your true self of freedom and love.

STORY RE-WRITING

We all have our life story we share with others. During our transformations we will examine the story we are telling to ourselves and others and re-write chapters that are not serving our highest selves and re-write it from a space full of awareness. During the journey, you will be empowered to take responsibility of being the author of your life.